Western pattern diet

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Retrieved 24 January The Western pattern diet WPD or Standard American Diet SAD is a modern dietary pattern that is generally characterized by high intakes of red meat , processed meat , pre-packaged foods , butter , fried foods , high-fat dairy products , eggs , refined grains , potatoes , corn and High-fructose corn syrup and high-sugar drinks. They try to rip you off when quit their auto delivery program. Happy to hear you liked it — really appreciate the feedback. You may improve this article , discuss the issue on the talk page , or create a new article , as appropriate. Reading this post reminds me of my good old room mate!

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The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St. Pauls Hospital dietitian Sinead Feeney for a paleo diet cage match. Should you eat like a caveman. Should you eat like Alton Brown.