I have really enjoyed the plentiful food options available on the basic plan. I have not felt this energetic in awhile. By the way, I already think I look better than the day I graduated! The biggest thing I have to worry about with Nutrisystem is which delicious food I feel like eating for dinner tonight. If you're thinking about joining Nutrisystem, see if you can get your hands on one of their chocolate puddings. The reason I go out to eat so often is because I am single, busy and do not know how to cook. My wife loves me being on the Nutrisystem diet too.
These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3. 2 kg 7 pounds) than the placebo group (4. 1 kg 9 pounds).