Detox diets involve either not consuming or attempting to flush out substances that are considered unhelpful or harmful. Retrieved from " https: Terms applied to such eating habits include "junk food diet" and "Western diet". Best Pract Res Clin Gastroenterol. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.
It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average. At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14). It is best to get a brand with at least 50 Hydroxycitric acid.