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I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. Nowadays, I try to stay as close to as possible, and I am usually able to maintain that goal, give or take a pound or two. I started with the turbo charge and continued now for almost 3 weeks. Thanks for sharing your story. I did not to think to take a picture of the back with the information. I am going to make 10 weight loss increments only as to not get discouraged. One person found this helpful 2 people found this helpful.
However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.
The biggest of the studies included 135 overweight individuals, which were split into two groups (7): Treatment group: 1 gram of Garcinia Cambogia Extract, 3 times per day, taken 30 minutes before meals.