Dangers of Fasting for Weight Loss
Just to be safe you may want to talk to a Nutrisystem counselor, and they can let you know for sure. If you drink coffee, stop using creamer as I discovered I was drinking an extra calories a day in coffee creamer! I also get support from the website. Naturally Slim is based on not what you eat but when and how you eat and you eat your own real food and got real results. No, you cannot pound them back, but I am not sure why you would want to anyway. If you are thinking of trying the plan but are afraid that you will not like the food please stop worrying. She asked me how I lost the weight and said she will be suggesting the Nutrisystem diet to her overweight patients.
I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good. However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).
I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle. Dieting is Out.