It definitely tastes best blended with ice instead of just shaken. Remember I said that accountability, motivation, community, and support are the secrets to Weight Watchers? I really dont mind using this flavor everyday. How I Lost 30 Pounds 1. Wish I could add "malted" mix.
8 pounds) more weight loss compared to placebo, over a period of 12 weeks. They found no difference in appetite between groups (8). Overall, I looked at 4 more studies.