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But when I started juicing for the first time I never dreamed I would grow to love it the way I do now. ON day 15, I had lost one more pound. Keep me posted and let me know how things go over the next few days Kati. My other question is, would it be ok to juice like tomato, spinach, and carrot or something similar and then heat it and add spices to make a soup? Very inexpensive if you consider how much people spend eating out or even cooking in three or more times per day.
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Hi Derick — you can order through our shop http: I heard argi is suppose to help just wondering if its true maybe you could tell me?
If you wish to try it — you can order from the Fit shop here http: OK if I did use it for use of getting better blood flowfor my circulation how long do you think it will take to work. In my experience, it is pretty immediate Rachel. Sport people I speak to and my own personal experience says that taken about 30 mins before exercise with a low quantity of liquid gives best results.
Yes, anecdotally, I know of a few people who have had this benefit. Hi, customer query re Argi… he would like to know why there is sucralose in argi, and how much of it is there? Hi Addy — clean 9 followed by Fit 1 would be better for you to lose weight and get in shape. So, first up — you need to consult with your doctor — and I have to be careful what I place in writing — but it makes sense that it can.
I have bp and acidic. I already drink aloe Vera gel. Hi Joel — sounds complex — suggest you check with your doctor and your local distributor. No Tumi, to gain muscles, use our Fit programme https: Hi Tehal — yes, it will help with exercise — but for certainty, its best to try it out — afterall you have a 60 day money back guarantee. I am diabetic since and 45 years old at the moment. I am in medication for diabetic and blood pressure. Depends on the issue Ann — but I would recommend our Aloe Vera for anyone with stomach issues https: Not really Eric — I would recommend our Fit 15 programme for this https: If a client has genital herpes is L-Argi contraindicated.
WBMed documents it can make it worse, that is, some studies indicate the body needs L-Arginine for the herpes virus to multiply, thank you! Ask a doctor Merry — this is a highly medical question and you may get a range of medical opinions. We are not qualified to answer. Is there a nurse you can check with Gary? Anecdotal evidence is that it does that.
By the way, I am 71 and do not take part in running or much other exercissie apart form walking quite a bit. Thanks for your help. In regards to the higher levels of oxidation — the way to deal with this is always more vitamin C — successfully absorbed into the body and circulated effectively.
Hi my wife is a forever living agent and has told me about this product. I recently purchased this and want to try it but I am at this moment taking Metatrixate for the treatment of psoriasis. What I was wondering was, is it safe to take alongside the psoriasis treatment? I take 9 met tablets once a week. So, it is possible that one of the extracts will contain a small amount of animal product.
Hi ive been suffering with severe aches and pains on my arms and legs. Im also always tired. I wake up tired everyday. Please advise if this is good for me or only athletic and sporty people. In what quantity do i take it daily and do i take it on an empty stomach or with food?
And also how effective is it in controlling high blood pressure? Hi Laura — yes it could — but if you are deficient in B vitamins, then you might use the Bee Pollen as that has a fantastic range of B vitamins. Just wanted to say great product, best supplement I have ever taken. I found my heart rate remains lower for longer after I ve taken Argi, I am also aiming for a sub 50min 10k time.
Good luck with yours. Sir , I want to know that which flp product help me in running fast and better. I done meters in 6. Hi Ankit — I think our range of products can help you run better — so, they can help you recover faster, build muscle etc…. Hi Fahim — I would suggest Artic Sea — which is very high in Omega 3 oils is the best supplement for supporting health cholesterol.
Can you confirm if that is the case and how often should I be on this? No doubt its a great product to boost up energy levels during a run. I start drinking it at the start of my workout and then sip it throughout my workout.
Is it the right way to drink it? Secondly i am working out at night almost 8. Go straight to Fit 2 Harish https: I really want to know becuse I just started body building excercise. Hi Shan — no, you need extra protein — such as our Forever Lite shake if you want to gain muscle weight https: Yes you can use it as supplement — as to other effects, it is best to try the product and see how you go.
Hi Nisha — its primary function is to help support healthy cardiovascular function. Sir, what flp would have correct erectile disfunction, premature ejaculation and penile growth and energy? Hi Tombino — losing weight and getting fit will probably help.
So Clean 9 and Fit 15 http: How long will one use it to achieve enhanced sexual performance? Working with people over the years, I have found that all round good nutrition makes a big difference in energy levels and sometimes to sexual drive too. In particular, this nutritional supplement seems to help https: You can contact me here Emmanuel http: Hi Solomon — there are a lot of internet rumours about these two products — not sure if there is any truth in A-Beta-CarE — other than good nutrition might be part of the overall solution?
Dear Neil Lewis I am suffering for premature ejaculation. Can you recommend any of your product that can enchance lipido and also address premature ejaculation?
Hi Neil, I was wondering if you could help,I was recently diagnosed with type2 diebectic ,high blood pressure and high cholesterol,which am on medication for them.
Hi Emelda — I would be much more likely to recommend that you drink our high quality aloe vera. In a very non-scientific description — our bodies get bunged up — and aloe vera and the Clean 9 in particular help to unbung the body. There are plenty of scientific studies that show that nutritional absorption increases when you use a high quality inner leaf aloe vera gel like ours.
You may also find that raising the quality of your nutrition over all would make a considerable difference too — in which case, I would recommend the Vital 5. There are many means of consuming, say, 1, calories. Other than calories, your body also needs nutrients. And while of course calories are important it is often the lack of nutrients on a very low calorie diet that catches people out. To successfully remain on 1, calories a day requires that you feed your body the nutrients it needs.
If you do choose to go on a very low calorie diet, you need to carefully consider your food choices — more than normally. For example, there is a gargantuan difference between calories of fast food and calories of nutrient-rich, fiber-rich foods.
To lose weight fast and healthily it is important that the foods you eat are:. You can drop your calorie intake significantly and feed your body all the vitamins and minerals it requires by going for nutrient dense foods. Fast weight loss need not mean sacrificing your health and good looks.
Depriving your body of calories so that you can burn your fat reserves does not mean that you also have to deprive your body of vitamins and minerals. Diets with the aim of losing weight fast and that only involve eating one type of food i. Start slowly and every time weight loss slows you can cut back your calorie intake a little more, or even better increase you calorie burn by exercising more. Distinguish between hunger, greed and boredom.
Continuously correct and adjust what you are doing to lose weight. Because your body is constantly adapting and adjusting to avoid burning as little calories as possible a survival strategy and prevent weight loss. Your goal is to not give your body sufficient time to catch on to what you are doing. In short, avoid your body from catching on to your weight loss efforts see interval training , otherwise weight loss will slow or stop.
You must periodically change your workout plan and your calorie intake see calorie rotation. But, what you can do is minimize muscle loss. Therefore, you must take steps to reduce muscle loss as much as possible. This means weight training! In fact on a good weight loss program you can increase muscle mass. You lose weight , but simultaneously increase your muscle mass , adding shape and definition to your body. This will give you the appearance of great health, rather than the ill looking appearance of those who have been severely restricting their calorie intake resulting in fatigue, irritability, insomnia, muscle weakness and vitamin deficiencies.
Basically, when you come out of a good weight loss program you should be feeling the best of you life in a long time. If you want to lose weight, apart from tea and coffee perhaps, cut out all other beverages. This includes fruit juices, which, while high in nutrients are also high in calories.
You can juice your vegetables, but you must eat not drink your fruit. With regards to diet soda, yes they are low in calories, but can you name any of the ingredients on the can? While diet sodas might not be bad for your waist, who knows how good they are for your health?
Swap your milk, cheese, yogurt and so on for non-fat or low fat alternatives. Fat is high in calories. Every 1 gram of fat you eat contains 9 calories, which means it adds up quickly. A couple of weeks after changing to low-fat, you wont even remember the difference in taste, but you will appreciate the difference to your waist and your weight loss efforts.
The calories in cheese are highly variable. There is a healthier, lower-calorie alternative to you favorite dish.
Go for natural whole foods. Basically, go back to basics. Instead of a chocolate bar, make your own trail mix — throw together a few raisins and nuts. Protein is highly filling, but relatively low in calories. In fact, this is what the Atkins Diet is banking on.
Eating plenty of lean protein means that you can cut back on calories and lose weight without feeling hungry. Egg-whites are high in protein, but low on fat and low on calories. The two are not the same. And your body can only deal with a limited amount of food at any one time.
If you feel gorged, bloated or lethargic, you are in all probability either eating at the wrong time or consuming too much too much food. Aim for no more than calories per meal to maximize fat-burning. Eat only from a plate, and whilst seated at a table. Yes you want to have a good time, but do you need alcohol to do so? If the answer is yes, perhaps you should cut it out for a while.
Eat a foods rich in monounsaturated fatty acids MUFA , such as olive oil, nuts and avocados. Not only have they been shown to aid weight loss, but they also trim belly fat. Instead of pouring oil into the pan, use spray oil. Each squirt contains 1 calorie, while one table spoon of oil contains calories.
That adds up over the course of a year. Making that small change for just once a day works out at a saving of 43, calories a year or a weight loss of 12lbs approximately 6kg. This awesome food supplement can help with weight loss and has a bevy other other beneficial health effects.