I have been to doctor after doctor and had tests run and they are normal. A benefit to the Slim-Fast diet is that if you follow the instructions correctly, you will probably lose weight because you will be reducing your calorie intake. Follow my steps see at the end of the post , yes it WILL take time it has to! We understand that you typically need a few more calories than women do. I recently purchased a sample of the chocolate shake and was actually very disappointed in the product.
What is 310 Shake?
Now after 50 clinical studies, the SlimFast diet plan has been perfected to include more options than ever before. Just replace any two meals with SlimFast shakes, bars or cookies, enjoy one sensible meal of your choice and three calorie snacks in between. Just make that meal your sensible meal of the day and have your shake, smoothie or bar for the other two. The SlimFast diet plan lets you choose what to eat so you can always stick to it, no matter how unpredictable your days can get.
For maximum results, avoid sugar-sweetened beverages like juice and sodas. They will only slow down your weight loss and make you tired.
Drink plenty of water, and get in 30 minutes of daily exercise instead. You deserve 30 minutes of me-time every day. Discovering these simple and free things almost turned my entire life around. It led me to Precision Nutrition where I completed their intensive Level 1 course, it led me to become a health coach, and it led me to become a mentor for so many women seeking to lose weight but having no idea or confused with MANY ideas!
So my suggestion to you is …. Or click here to see and copy my exact 7 steps. Hello, my sister is an ambassador of this stuff and is truly addicted herself. In my own opinion I think it has severely impacted her personality.
She gets angry and upset with my wife and I with things she has conjured up in her head. Things that have never taken place. I love her and want my sister back. I have to say I found your blog good to give me things to think about however, I lived with chronic fatigue for 10 years due to colitis. I had to take a small stimulant from my physician to even get by. The pink drink saved me. If it worked for you Amanda, great, no one is stopping you. To each his own. I gradually stopped taking it and was fine for about 6 months.
Further more I am now border line type II diabetic and diagnosed with beginning stages of non alcoholic fatty liver disease. I think because the weight came back so fast? I was trying to research to see if it might be the plexus or just a coincidence. Funny thing I had a negative reaction to the newer safer version so I just stopped taking the accelerator and just stuck with the pink drink which is all I reintroduced now.
THIS is what happens people! I cannot help much over here in the comments, but what you can do is what I did! Follow my steps see at the end of the post , yes it WILL take time it has to! Sounds like you may have gone back to old eating habits especially with the fatty liver.
Yes I agree everyone has their own story to share. Feeling very tired, huge headaches by the end of the day, dehydrated, and overall not well at all. I had my thyroid removed in and rely on Synthroid to keep me alive. Turns out there are two main ingredients in Slim— a massive amount of Chromium, and Alpha Lipoic Acid.
Chromium is clinically proven to hinder the absorption of Synthroid and Alpha Lipoic Acid is clinically proven to disrupt the conversion of T4 into T3. Also check out the main review page for some really nasty experiences people have had…. Sadly, I fell for the hype and took Plexus for just over a month. I was a borderline T2 Diebetic with a A1c of 6. I was hoping to decrease that with a healthy lifestyle and Plexus.
Almost immediately my blood sugar went up but I hoped that it was just part of the detox and kept on it for a month. My A1c was then at 8. I am now a drug dependant Diebetic. Be very cautious of this stuff! She brags how plexus helped her oldest son with his ACT scores. Is this recommended for children? I have been researching these products for over a year now through doctors and hospitals and all that….
However, I do not seem to have the regular bowel movements I was accustomed to. Maybe using Plexus for 3 years has changed my digestive system that much. I tried plexus one time and ended up in the hospital with extreme dehydration— the medical professions called poison control and said that plexus is not regulated and not recommended to take.
Sad that you can sell a non regulated product for people to consume and become a health risk. Not one life should be in a risk. Thank you for creating this website for honest reviews to be written.
I tried to leave a review on plexus site and they have very few positive reviews with no negative reviews. I figured out why… because they only accept a positive review. That is Wrong in every way. Means the reviews mean nothing! My sister convinced me to try Plexus and the Accelerator. The first morning I started getting the shakes and a racing heart. My the third day I had congestive heart failure and pulmonary edema. In addition, high-sodium diets can also increase your risk for osteoporosis by decreasing your body's ability to absorb the calcium it needs to maintain bone growth.
The total amount of fat in a Slim-Fast Shake depends on the flavor but in general ranges from 3 to 9 grams per serving. Fats make you feel full and keep you from eating between meals. The banana flavor contains the least amount of fat, while the Low-Carb Vanilla Cream version contains the most. Most of the fat comes from the canola oil, a source of monounsaturated fat.
Monounsaturated fats, if used in place of other types of fats, particularly saturated fat, can reduce your risk of heart disease by lowering your levels of low-density lipoproteins, called LDL for short, which is the "bad" cholesterol.
Slim-Fast Shakes contain very little saturated fat and do not contain trans-fats, both of which increase your LDL cholesterol levels and trans-fats and also decrease the level of high-density lipoproteins, or HDL, which are the so-called "good" cholesterol.
Regular Slim-Fast Shakes contain about 7 grams to 14 grams of protein per shake, while the Low-Carb Vanilla version contains about 20 grams. The recommended daily protein intake for healthy adults equals about 50 grams. Two Low-Carb Vanilla Slim-Fast Shakes, one for breakfast and one for lunch, provide 80 percent of your protein requirement for the day.
Two of the regular Slim-Fast Shakes provide only about 20 percent. Protein helps your body grow and repair cells. Video of the Day. What Is in Slim Fast?