Trying to live a fit life loving food, cycling, gardening and everything in between!


It is soooo heavy. John and I have been battling the crud. I need to move the taller plants into the back. I obviously have a cottage garden style and these fit right in. One study had participants drinking increasing amounts of water prior to eating at a lunch buffet to see if the water had any effect.


Omnivore Shore a recovered vegetarian takes on two practicing vegetarians over who should eat what and why. The Benefits and Risks of Raw Milk Host Randy Shore welcomes raw milk activist Jackie Ingram and farmer Alice Jongerden of Home on the Range Dairy. Do the health benefits of raw milk outweigh the potential risks.

Are the benefits proven. What about the risks.