It becomes two cells, then four, then eight, and so on. Use good common sense when handling liquid bodily concerns or you will make a stinking mess of things. If you're tired, depressed, not building muscle as you think you should, or have squishy muscle tone This time, we focused more on the organs in each body system and their organs. Regarding your suggestion that I should focuson GMO and the likes — Mosanto, fast food… have you ever looked at how much time and content I have spent on those issues? The idea is to get your scent into the beloved's sphere of consciousness. Ric November 22, at 6:
What Is a System?
Mainly for using video while walking to compensate jitter , Panasonic introduced Power Hybrid O. Some of Nikon's more recent VR-enabled lenses offer an "active" mode for shooting from a moving vehicle, such as a car or boat, which is supposed to correct for larger shakes than the "normal" mode.
Most manufacturers suggest that the IS feature of a lens be turned off when the lens is mounted on a tripod as it can cause erratic results and is generally unnecessary. Many modern image stabilization lenses notably Canon's more recent IS lenses are able to auto-detect that they are tripod-mounted as a result of extremely low vibration readings and disable IS automatically to prevent this and any consequent image quality reduction. A disadvantage of lens-based image stabilization is cost.
Each lens requires its own image stabilization system. Also, not every lens is available in an image-stabilized version. This is often the case for fast primes and wide-angle lenses.
While the most obvious advantage for image stabilization lies with longer focal lengths, even normal and wide-angle lenses benefit from it in low-light applications. Lens-based stabilization also has advantages over in-body stabilization. In low-light or low-contrast situations, the autofocus system which has no stabilized sensors is able to work more accurately when the image coming from the lens is already stabilized.
This is especially the case with longer telephoto lenses. This advantage does not occur on compact system cameras , because the sensor output to the screen or electronic viewfinder would be stabilized. The sensor capturing the image can be moved in such a way as to counteract the motion of the camera, a technology often referred to as mechanical image stabilization.
When the camera rotates, causing angular error, gyroscopes encode information to the actuator that moves the sensor. Modern cameras can automatically acquire focal length information from modern lenses made for that camera. Some lenses can be retrofitted with a chip that communicates the focal length. The advantage with moving the image sensor , instead of the lens, is that the image can be stabilized even on lenses made without stabilization. This may allow the stabilization to work with many otherwise-unstabilized lenses, and reduces the weight and complexity of the lenses.
Further, when sensor-based image stabilization technology improves, it requires replacing only the camera to take advantage of the improvements, which is typically far less expensive than replacing all existing lenses if relying on lens-based image stabilization. Some sensor-based image stabilization implementations are capable of correcting camera roll rotation, a motion that is easily excited by pressing the shutter button. No lens-based system can address this potential source of image blur.
One of the primary disadvantages of moving the image sensor itself is that the image projected to the viewfinder is not stabilized. However, this is not an issue on cameras that use an electronic viewfinder EVF , since the image projected on that viewfinder is taken from the image sensor itself.
Similarly, the image projected to a phase-detection autofocus system that is not part of the image sensor, if used, is not stabilized. Some, but not all, camera-bodies capable of in-body stabilization can be pre-set manually to a given focal length.
Their stabilization system corrects as if that focal length lens is attached, so the camera can stabilize older lenses, and lenses from other makers. This isn't viable with zoom lenses, because their focal length is variable.
Some adapters communicate focal length information from the maker of one lens to the body of another maker. Some lenses that do not report their focal length can have a chip added to the lens, which reports a pre-programmed focal-length to the camera body. Sometimes, none of these techniques works, and image-stabilization simply cannot be used with such lenses.
In-body image stabilization requires the lens to have a larger output image circle because the sensor is moved during exposure and thus uses a larger part of the image. Compared to lens movements in optical image stabilization systems the sensor movements are quite large, so the effectiveness is limited by the maximum range of sensor movement, where a typical modern optically-stabilized lens has greater freedom.
Both the speed and range of the required sensor movement increase with the focal length of the lens being used, making sensor-shift technology less suited for very long telephoto lenses, especially when using slower shutter speeds, because the available motion range of the sensor quickly becomes insufficient to cope with the increasing image displacement. This is called "feeding the mojo," and the use of the word "feed" is, of course an indicative link to African magico-religious thought, from whence this custom derives.
Lodestones are also "fed" in hoodoo -- with magnetic sand. Women players rarely ask a man to urinate on their mojo hands, so, for whatever reason, it is female urine that is considered lucky in this case.
Chamber lye can be a vulnerable spot in a man or woman's periphery. An enemy who gets your "water" can cause grave damage to you by stopping it up in a bottle with red pepper and Graveyard Dirt. The result will be urinary tract problems, ranging from cystitis and nephritis to prostatitis and kidney stones. The only way to take off such a condition is to find the bottle and destroy it, letting the urine run out into a fire.
Conversely, chamber lye has its strengths -- a man can use his own urination to cure a case of impotence that was put on him through magic. Peeing on a knife blade and letting the pee run on the ground is one of many methods for accomplishing this. Another is to urinate into a red ants nest. Women who have had their natures hoodooed can pee into a running river as they call on the river to take off the jinx.
I should also add a quick comment on the term "chamber lye" for readers who are not native English speakers: A chamber means a room, so in the old days a bedroom was called a bed chamber. With no indoor plumbing, you went outdoors to pee in an outhouse, but the first pee of the morning, before dressing or washing up, most folks didn't want to go out, so they peed in a covered container called a chamber pot, which was carried out later.
This is an old Anglo Saxon word meaning any strong alkaline liquid. Most of the time nowadays you'll hear the word lye in reference to making soap at home, where one good source of lye is potash -- literally pot ashes.
You make potash or pot ash lye by concentrating water that has run through the ashes collected from the fire under your cooking pots. Since there is no one chemical formula for lye; in common parlance it can be any really strong alkaline solution. So a polite word for urine used to be "chamber lye" -- an alkaline solution obtained in the bed chamber. Josh Geller dclxvi best. Masturbate to orgasm and preserve the resultant fluids. You should be concentrating on your desired result at the point of orgasm.
Take some of the resultant fluids and insinuate a bit of them into the food or drink of your prospective victim. For every man who uses his semen to attract a woman, however, there are probably a hundred women who capture a man's semen to rule and control him or to keep him faithful. The most popular way to do this in hoodoo is by making a knot-spell on the man and keeping it tied up in a nation sack.
For this purpose, the semen can be fresh or gathered from a discarded condom -- or even stored in the freezer until needed. Most of the rootworkers who have told me about how to capture semen have noted that it is important that the woman not have an orgasm when capturing semen, because then she might get "mixed up in the spell," and fall victim to her own conjurations. However, even in the most ascetic forms of karezza, intercourse during menstruation -- not involving blood per se, but taking advantage of the woman's typically increased level of desire at that point in her cycle -- is perceived as a "rite" in the mystical sense.
One karezza writer, John William Lloyd, who advocated abstinence from orgasm, declared that during "the woman's time of great desire" e. So Lloyd recognized the menstrual period as qualitatively different from the rest of the woman's cycle, in terms of the performance of a spiritual sex act.
The use of urine or menstrual blood in witchcraft, stregha, hoodoo , and other forms of folk-magic is a codification and amplification of the natural biological process by which a female attracts a male.
Some people think of urine as a "territory marker," equating its magical deployment to the way that male dogs and other carnivores use it to drive off male rivals, and so they don't appreciate the fact that a lot of the urine magic encountered in folklore involves WOMEN'S urine, not men's. However, the basis for the utilization of urine in women's sex-attracting spells makes ready sense to anyone who has ever raised goats -- because smelling and even tasting the urine of a doe goat is the prime way that a buck goat has for determining the female's readiness for mating.
This is true of many other mammals as well. Are humans more like dogs males using their urine to drive off rivals or like goats males tasting female urine to assess readiness to mate?
Well, here's a clue: Just as female humans are attracted to male underarm scents rich in androstenone so are male humans attracted to female vaginal scents, a complex compound of uterine menstruum, vaginal secretions, and lingering urine odors known collectively as "copulins. They may function as territory markers to other females, of course.
It is common for a man to refuse or only warily accept dark-coloured beverages like coffee or tea or foods with brown or red sauces such as barbeque, lasagna, or spaghetti from a woman. Some folks believe that the power of menstrual blood is inherent -- that is, it will work just the same whether it is deliberately added to foods or beverages as a magical act or ingested accidentally.
For those who feel this way, any contact with menstrual blood may result in bewitchment. Wright tells how this advice was passed along in her husband's family: My late husband, who was African American, used to tell me his grandmother warned him never to indulge in oral sex with a woman during her period because it would make him bound to her for life.
I always took it as his quirky sense that one could use menstrual blood in love spells. But in hindsight this seemed to be a very powerful thing to him as he swore he would never do it.
May 30, at May 29, at 9: May 29, at 1: May 29, at May 29, at 3: May 29, at 6: May 29, at 2: May 28, at May 28, at 9: May 28, at 8: October 19, at 2: March 11, at February 21, at 3: February 11, at 1: December 22, at December 7, at November 10, at 9: November 10, at 2: November 10, at 1: November 9, at November 9, at 9: November 9, at 8: November 9, at 6: November 9, at 5: November 9, at 3: November 8, at 8: Notify me of follow-up comments by email. Notify me of new posts by email. Posted by John Romaniello.
Want More Awesome Shit? Sign up for our newsletter and get automatically notified when we post new face-meltingly rad articles. Building the perfect or ideal male body is a lofty goal, and if you want to accomplish that goal in your lifetime, you need to follow a plan specifically designed to help you do that. Athletes training for their sport practice some highly specific drills, displaying them in combines. Bodybuilders and fitness competitors gear things for fat loss, requiring adjustment of nutritional strategies.
Powerlifters work on becoming skilled and efficient in their primary lifts. About the Author John Romaniello is a level 70 orc wizard who spends his days lifting heavy shit and his nights fighting crime. Comments for This Entry. How many years does it take to build the MOST attractive male body? Bodybuilding makes one's face more masculine thus more attractive to the girls How many years of training does it take to optimize and get the best out of that department?
Kate My ideal man look would be something like Tom Hardy in the Warrior. It's gonna take some work though Kevin Wright Hi I am 41 and have received email posts from you for 3 plus years. Using Hormones to cut body fat really interested me and am currently in the 3rd week of prime from your book Engineering the Alpha 2. Really looking forward to stage 2 surge to see what density training does.
You have mention calves and My calves are strong but pins, and the only time I saw them grow was 18 years when I was doing mike mender style of training now that was lactic acid burn. When would you fit calves into this program of yours? I'm almost through half of the program and am loving it. I'm leaner but not much, if any, lighter. As a bonus, a lot of nagging aches and pains are slowly going away from doing something very different.
OBB is worth every penny. Besides this one site can also be helpful — body buildo one of my friend used the body buildo and he gained enormous results. Navraj Ekh Raazz I have to lift heavy or not? Good Reads for the Week Bret Contreras [ Amit schindler can u suggest me a workout program vid variations as u have suggested in ure post Murugan help me with some good tips November 20, at 4: Vytalz Social Fitness The 3: There's often a dismissal of aesthetics around people who train purely for fitness, but the fact is, a symmetrical body with good muscle tone is always going to be more efficient and healthy than one that is unbalanced and has too much focus on the wrong areas.
Paul Chiranjit really coool Elvira Izrailova I love developed Triceps on guys.. I can't stop explaining to my male clients I'm a personal trainer how important it is to train their back compared to their chest so 3: Cade Great post Roman.
Common sense stuff that I hadn't heard or thought about before. Definitely going to incorporate those strategies in my training starting tomorrow. It will really spice up my training and my body this summer: Ryan Austin Roman, I love your stuff, best advice for a lean body and loved your superhero workout program.
Question for you though on the strategic fasting idea you're always promoting. I found out last summer and when I had fast days on the superhero wkout that I get wicked energy drained and ligh headed not eating all day, and I also found that If I just eat around calories this significantly helps ie.
I know there's a lot of science behind this idea so I wanted your take on it. Thx again for the blog man! Protein and nuts works great. I would also suggest some caffeine to help. Ryanpaustin Awesome, thanks man. Generally end of the day is when I'm feeling I need something small or I can't function ; Appreciate the advice!
Keep up the good work! I broke my wrist at work and was put in a cast for a month, and as a result, fell badly behind with training and actually put on Weight, Fat, Unfortunately. My wrist has healed fully now so any advice on what are the best Exercises to catch up with and lose the extra weight i have put on?? Cheers John, Calvin from Nottingham, uk. I'm afraid there's no magic, just slow and steady May 30, at 2: Brandon Willis Where's the part about 10 sets of reps in the squat rack? I must have missed it: Especially the part about hormones.
It looks totally ridic and they think they're hot!! Hopefully they read your blog lol Adam Richards For females looking to drop fat would you reccomend kettlebell circuits rep range with one day of low rep low volume heavy lifting? John Romaniello That's a perfectly reasonable way to go, yeah.
The biggest thing for me has probably been using the heavy lifting days to really kick my body into growth mode. A few sets of heavy squats or deads every week can absolutely do wonders for smaller muscle groups too. Heard on more than one occasion that if you want bigger gunz you should squat a lot more! Oh and for training variation - badminton still does it for me! I would quote badminton for building more of my quads than my entire 13 year soccer career.
John Romaniello Badminton for quadz? Fredrik Eklund I'll take you though one of my old badminton drills the next time and the word "lactic acid" will take on a whole new meaning for you my friend. Will Fogarty Reminds me of the old days! Fredrik Eklund Those were some good days! Roman Fitness Systems Let's get a few comments on this bloggy blog.