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Just wanted to thank for your time for this wonderful read, and inspirational review!! Pleased with the conversation with my counselor. You are so right about your body becoming used to the smaller portions. As amatter of fact you are eating quite a bit of food and your bodywill easily give up the weight. How long does it take to lose 10 pounds? I personally think the frozen meals are a very good add-on as they provide more variety and tend to be a bit more tasty and satisfying.
Dieting sucks. It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back. For this reason, most conventional weight loss methods have a terrible success rate. Very few people succeed in the long run.