The nutrients and water are in the soil, the root hair cells which are in the roots help absorb them, then they travel up the xylem and into the palisade layer of the leaf which is where chlorophyll and chloroplasts are and it is also the location of photosynthesis. Potassium maintains fluid volume inside and outside of cells and prevents the excess rise of blood pressure with increased sodium intake. Boil the leaves in water and subsequently in alcohol, using a water bath, to remove chlorophyll. Nutrition portal Food portal. Light energy is used in splitting water molecules into hydrogen and oxygen. Avoiding fats is another mistake many dieters commit.
These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3. 2 kg 7 pounds) than the placebo group (4. 1 kg 9 pounds).