What Is a Gluten-Free Diet?
You'll also want to look out for gluten in processed meats -- including low-carb meats like bacon and sausage -- as well as packaged soups, marinades, sauces and salad dressings. Deconstructing Denial Learn More. World J Gastroenterol Review. This could explain why people with IBS show improvement in symptoms when on a gluten-free diet. For most other people, a gluten-free diet won't provide a benefit, said Katherine Tallmadge, a dietitian and the author of "Diet Simple" LifeLine Press, The Gluten-Free Diet Overview. The oxygen-carrying capacity of the blood is, therefore, decreased.
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